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Corn Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 127.748
Protein 3.1322g
Carbohydrates 17.4283g
Dietary Fiber 1.49169g
Soluble Fiber 0.10729g
Insoluble Fiber 0.17396g
Sugar - Total 3.15832g
Monosaccharides 0.01792g
Disaccharides 0.01375g
Other Carbs 8.28312g
Fat - Total 5.31085g
Saturated Fat 0.80337g
Monounsaturated Fat 1.15367g
Polyunsaturated Fat 3.05872g
Trans Fatty Acids 0.0g
Cholesterol 17.875mg
Water 72.6768%
Dietary Exchanges
Fat 1.0
Other Carbs 0.5
Starch 0.5
Vitamin A IU 71.4219IU
Vitamin - A RE 6.30651mcg
A Carotenoid 15.1547mcg
A - Retinol 0.0mcg
A - Beta Carotene 15.1547mcg
Thiamin - B1 0.08465mg
Riboflavin - B2 0.07178mg
Niacin - B3 0.61792mg
Niacin Equivalent 0.95168mg
Vitamin - B6 0.01054mg
Vitamin - B12 0.05375mcg
Biotin 0.93958mcg
Vitamin C 0.17886mcg
Vitamin D IU 9.79167IU
Vitamin D mcg 0.24479mcg
Vit E - Alpha Equivalent 2.03138mg
Vitamin - E IU 3.02689IU
Vitamin E mg 0.0
Folate 21.0208mcg
Vitamin K 0.04375mcg
Pantothenic Acid 0.10554mg
Boron 0.525mcg
Calcium 85.8728mg
Chromium 0.02717mcg
Copper 0.01949mg
Fluoride 0.06683mg
Iodine 2.20833mcg
Iron 1.94738mg
Magnesium 0.07788mg
Manganese 0.0mg
Molybdenum 0.70833mg
Phosphorus 105.071 mg
Potassium 168.273mg
Selenium 4.8672mcg
Sodium 20.0504mg
Zinc 0.12817mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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