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Lemon Ginger Scones
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 96.6744
Protein 2.4959g
Carbohydrates 18.6864g
Dietary Fiber 0.42225g
Soluble Fiber 0.16094g
Insoluble Fiber 0.26094g
Sugar - Total 4.85553g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 13.4086g
Fat - Total 1.44413g
Saturated Fat 0.26633g
Monounsaturated Fat 0.60615g
Polyunsaturated Fat 0.31583g
Trans Fatty Acids 0.00346g
Cholesterol 14.05mg
Water 16.8665%
Dietary Exchanges
Fat 0.5
Other Carbs 0.5
Starch 1.0
Vitamins
Vitamin A IU 81.7928IU
Vitamin - A RE 4.03796mcg
A Carotenoid 12.6347mcg
A - Retinol 0.0mcg
A - Beta Carotene 12.6347mcg
Thiamin - B1 0.12786mg
Riboflavin - B2 0.10077mg
Niacin - B3 0.93138mg
Niacin Equivalent 1.34905mg
Vitamin - B6 0.01208mg
Vitamin - B12 0.03369mcg
Biotin 0.46563mcg
Vitamin C 0.15313mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.16981mg
Vitamin - E IU 0.25301IU
Vitamin E mg 0.0
Folate 29.3594mcg
Vitamin K 0.68606mcg
Pantothenic Acid 0.11055mg
Minerals
Boron 2.43775mcg
Calcium 26.1243mg
Chromium 0.0mcg
Copper 0.02464mg
Fluoride 1.28116mg
Iodine 3.75156mcg
Iron 0.9122mg
Magnesium 0.10726mg
Manganese 0.0mg
Molybdenum 0.30625mg
Phosphorus 30.5125 mg
Potassium 70.7781mg
Selenium 5.6041mcg
Sodium 100.429mg
Zinc 0.17457mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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