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Brown Sugar Banana Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 143.647
Protein 2.64429g
Carbohydrates 23.1723g
Dietary Fiber 0.73394g
Soluble Fiber 0.19029g
Insoluble Fiber 0.34709g
Sugar - Total 11.3438g
Monosaccharides 0.97233g
Disaccharides 9.88163g
Other Carbs 11.0945g
Fat - Total 4.72496g
Saturated Fat 0.83551g
Monounsaturated Fat 0.41569g
Polyunsaturated Fat 1.01054g
Trans Fatty Acids 0.5g
Cholesterol 26.4613mg
Water 35.9283%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Meat 0.5
Other Carbs 1.0
Starch 1.0
Vitamin A IU 165.371IU
Vitamin - A RE 9.01734mcg
A Carotenoid 35.1397mcg
A - Retinol 0.0mcg
A - Beta Carotene 35.1397mcg
Thiamin - B1 0.12055mg
Riboflavin - B2 0.10625mg
Niacin - B3 0.89728mg
Niacin Equivalent 1.41844mg
Vitamin - B6 0.05576mg
Vitamin - B12 0.08063mcg
Biotin 1.91961mcg
Vitamin C 1.45324mcg
Vitamin D IU 2.98002IU
Vitamin D mcg 0.0745mcg
Vit E - Alpha Equivalent 0.09056mg
Vitamin - E IU 0.13494IU
Vitamin E mg 0.0
Folate 31.295mcg
Vitamin K 0.14428mcg
Pantothenic Acid 0.20075mg
Boron 7.27806mcg
Calcium 45.168mg
Chromium 0.08148mcg
Copper 0.06647mg
Fluoride 0.22531mg
Iodine 4.03953mcg
Iron 0.94862mg
Magnesium 0.18912mg
Manganese 0.0mg
Molybdenum 1.6018mg
Phosphorus 78.1816 mg
Potassium 137.91mg
Selenium 6.91144mcg
Sodium 115.572mg
Zinc 0.24091mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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