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Grilled Smoked Salmon
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 211.791
Protein 25.644g
Carbohydrates 2.51255g
Dietary Fiber 0.00473g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 5.75693g
Saturated Fat 0.71755g
Monounsaturated Fat 1.20107g
Polyunsaturated Fat 1.73987g
Trans Fatty Acids 0.0g
Cholesterol 66.8686mg
Water 283.023%
Dietary Exchanges
Vegetables 0.5
Meat 3.0
Vitamins
Vitamin A IU 150.647IU
Vitamin - A RE 45.0173mcg
A Carotenoid 45.027mcg
A - Retinol 0.0mcg
A - Beta Carotene 45.027mcg
Thiamin - B1 0.21945mg
Riboflavin - B2 0.07716mg
Niacin - B3 9.00154mg
Niacin Equivalent 13.7809mg
Vitamin - B6 0.25719mg
Vitamin - B12 3.8578mcg
Biotin 6.42967mcg
Vitamin C 1.8E-4mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.823mg
Vitamin - E IU 1.22626IU
Vitamin E mg 0.0
Folate 5.14374mcg
Vitamin K 0.51437mcg
Pantothenic Acid 0.96445mg
Minerals
Boron 0.0mcg
Calcium 16.7913mg
Chromium 2.7E-4mcg
Copper 0.10432mg
Fluoride 0.95233mg
Iodine 0.0mcg
Iron 1.00432mg
Magnesium 0.02122mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 296.294 mg
Potassium 582.59mg
Selenium 57.3527mcg
Sodium 91.5504mg
Zinc 0.71469mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 3.53216g
Caffeine 0.0mg


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