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Raspberry Marinated Tuna Steaks
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 208.705
Protein 45.1557g
Carbohydrates 4.86702g
Dietary Fiber 0.03151g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 4.16283g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.33934g
Fat - Total 2.257g
Saturated Fat 0.05589g
Monounsaturated Fat 2.6E-4g
Polyunsaturated Fat 2.6E-4g
Trans Fatty Acids 0.0g
Cholesterol 80.0mg
Water 34.1765%
Dietary Exchanges
Other Carbs 0.5
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 3.9E-4mg
Riboflavin - B2 0.01056mg
Niacin - B3 0.01175mg
Niacin Equivalent 0.01208mg
Vitamin - B6 3.4E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.09083mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 4.3E-4mg
Vitamin - E IU 6.5E-4IU
Vitamin E mg 0.0
Folate 0.36833mcg
Vitamin K 1.7E-4mcg
Pantothenic Acid 0.00909mg
Minerals
Boron 0.0mcg
Calcium 0.6698mg
Chromium 7.0E-4mcg
Copper 0.00238mg
Fluoride 1.7831mg
Iodine 0.0mcg
Iron 1.03902mg
Magnesium 0.00563mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 2.29833 mg
Potassium 9.25833mg
Selenium 0.00152mcg
Sodium 118.555mg
Zinc 0.00607mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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