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Seasoned Garlicky Meatballs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 171.516
Protein 22.8988g
Carbohydrates 7.38675g
Dietary Fiber 0.39533g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.53905g
Monosaccharides 0.0264g
Disaccharides 0.01155g
Other Carbs 5.83443g
Fat - Total 5.6584g
Saturated Fat 1.29709g
Monounsaturated Fat 1.64173g
Polyunsaturated Fat 0.23748g
Trans Fatty Acids 0.0g
Cholesterol 34.9284mg
Water 103.055%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Meat 0.5
Starch 0.5
Lean Meat 2.5
Vitamins
Vitamin A IU 33.4347IU
Vitamin - A RE 0.63067mcg
A Carotenoid 5.428mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.428mcg
Thiamin - B1 5.2E-4mg
Riboflavin - B2 0.04602mg
Niacin - B3 0.00821mg
Niacin Equivalent 0.11701mg
Vitamin - B6 7.4E-4mg
Vitamin - B12 0.12995mcg
Biotin 0.385mcg
Vitamin C 0.36513mcg
Vitamin D IU 5.0IU
Vitamin D mcg 0.125mcg
Vit E - Alpha Equivalent 0.32288mg
Vitamin - E IU 0.48108IU
Vitamin E mg 0.0
Folate 1.28mcg
Vitamin K 1.3545mcg
Pantothenic Acid 0.011mg
Minerals
Boron 0.0mcg
Calcium 87.7312mg
Chromium 0.0050mcg
Copper 0.00216mg
Fluoride 0.01mg
Iodine 3.025mcg
Iron 1.5399mg
Magnesium 0.0044mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.09633 mg
Potassium 22.6062mg
Selenium 1.1005mcg
Sodium 403.253mg
Zinc 0.03256mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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