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Blueberry Lemon Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 78.3181
Protein 0.302g
Carbohydrates 20.0818g
Dietary Fiber 1.15112g
Soluble Fiber 0.10877g
Insoluble Fiber 0.81335g
Sugar - Total 16.1604g
Monosaccharides 3.65377g
Disaccharides 0.04079g
Other Carbs 1.0202g
Fat - Total 0.1282g
Saturated Fat 0.01195g
Monounsaturated Fat 0.01848g
Polyunsaturated Fat 0.05454g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 47.205%
Dietary Exchanges
Fruit 0.5
Other Carbs 1.0
Vitamin A IU 21.7584IU
Vitamin - A RE 1.20125mcg
A Carotenoid 2.4025mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.4025mcg
Thiamin - B1 0.01451mg
Riboflavin - B2 0.0181mg
Niacin - B3 0.16331mg
Niacin Equivalent 0.18533mg
Vitamin - B6 0.02132mg
Vitamin - B12 0.0mcg
Biotin 0.00697mcg
Vitamin C 4.80476mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.22439mg
Vitamin - E IU 0.33434IU
Vitamin E mg 0.0
Folate 2.52619mcg
Vitamin K 7.27555mcg
Pantothenic Acid 0.05018mg
Boron 3.10522mcg
Calcium 7.57815mg
Chromium 0.0621mcg
Copper 0.02482mg
Fluoride 10.6707mg
Iodine 0.0mcg
Iron 0.1433mg
Magnesium 0.1998mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.86038 mg
Potassium 5.16647mg
Selenium 0.12855mcg
Sodium 1.03969mg
Zinc 0.07015mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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