dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Sweet-Sour Wrap-Ups
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 48 Amount per Serving
Basic Components
Calories 19.7984
Protein 0.40285g
Carbohydrates 2.5872g
Dietary Fiber 0.09087g
Soluble Fiber 0.00675g
Insoluble Fiber 0.01797g
Sugar - Total 1.76381g
Monosaccharides 1.55557g
Disaccharides 0.12791g
Other Carbs 0.73251g
Fat - Total 0.98939g
Saturated Fat 0.32479g
Monounsaturated Fat 0.43296g
Polyunsaturated Fat 0.11785g
Trans Fatty Acids 0.0g
Cholesterol 1.45675mg
Water 49.8293%
Dietary Exchanges
Fat 0.5
Other Carbs 0.5
Vitamins
Vitamin A IU 69.9IU
Vitamin - A RE 3.71689mcg
A Carotenoid 7.19814mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.19814mcg
Thiamin - B1 0.00731mg
Riboflavin - B2 0.01288mg
Niacin - B3 0.1976mg
Niacin Equivalent 0.24923mg
Vitamin - B6 0.02005mg
Vitamin - B12 0.01478mcg
Biotin 0.04475mcg
Vitamin C 1.44309mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.12791mg
Vitamin - E IU 0.19059IU
Vitamin E mg 0.0
Folate 1.02355mcg
Vitamin K 0.21231mcg
Pantothenic Acid 0.02104mg
Minerals
Boron 10.3507mcg
Calcium 1.60966mg
Chromium 0.4303mcg
Copper 0.01771mg
Fluoride 0.08569mg
Iodine 0.0mcg
Iron 0.0712mg
Magnesium 0.01425mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 7.00816 mg
Potassium 36.6088mg
Selenium 0.47408mcg
Sodium 19.5419mg
Zinc 0.05466mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have an unconventional way to detect diabetes emergencies?