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Tuna Appetizers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 127.38
Protein 16.1529g
Carbohydrates 4.81714g
Dietary Fiber 0.50536g
Soluble Fiber 0.00697g
Insoluble Fiber 0.01231g
Sugar - Total 1.2851g
Monosaccharides 0.5494g
Disaccharides 0.0g
Other Carbs 2.99006g
Fat - Total 4.33929g
Saturated Fat 1.01365g
Monounsaturated Fat 1.70376g
Polyunsaturated Fat 1.01448g
Trans Fatty Acids 0.0g
Cholesterol 25.0668mg
Water 128.696%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Starch 0.5
Lean Meat 2.5
Vitamin A IU 1982.53IU
Vitamin - A RE 449.348mcg
A Carotenoid 480.743mcg
A - Retinol 0.0mcg
A - Beta Carotene 480.743mcg
Thiamin - B1 0.18932mg
Riboflavin - B2 0.19199mg
Niacin - B3 5.91962mg
Niacin Equivalent 8.75643mg
Vitamin - B6 0.33502mg
Vitamin - B12 6.06317mcg
Biotin 0.00508mcg
Vitamin C 20.2848mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.96845mg
Vitamin - E IU 1.44299IU
Vitamin E mg 0.0
Folate 15.5786mcg
Vitamin K 22.5288mcg
Pantothenic Acid 0.72945mg
Boron 0.0mcg
Calcium 25.5022mg
Chromium 0.00125mcg
Copper 0.06082mg
Fluoride 0.0025mg
Iodine 0.13667mcg
Iron 1.01036mg
Magnesium 0.02911mg
Manganese 0.0mg
Molybdenum 0.70833mg
Phosphorus 167.994 mg
Potassium 201.48mg
Selenium 23.4896mcg
Sodium 178.677mg
Zinc 0.43729mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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