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Pear and Gorgonzola Pizza
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 302.248
Protein 13.3949g
Carbohydrates 34.8951g
Dietary Fiber 3.23837g
Soluble Fiber 0.14334g
Insoluble Fiber 0.29212g
Sugar - Total 8.55928g
Monosaccharides 0.0117g
Disaccharides 0.15793g
Other Carbs 23.0974g
Fat - Total 12.7618g
Saturated Fat 4.58484g
Monounsaturated Fat 1.64232g
Polyunsaturated Fat 3.17712g
Trans Fatty Acids 0.0g
Cholesterol 20.6217mg
Water 109.782%
Dietary Exchanges
Fat 1.5
Fruit 1.0
Meat 1.0
Other Carbs 0.5
Starch 2.0
Lean Meat 0.5
Vitamins
Vitamin A IU 241.674IU
Vitamin - A RE 29.9629mcg
A Carotenoid 56.162mcg
A - Retinol 0.0mcg
A - Beta Carotene 56.162mcg
Thiamin - B1 0.0264mg
Riboflavin - B2 0.08108mg
Niacin - B3 0.09783mg
Niacin Equivalent 1.48112mg
Vitamin - B6 0.05138mg
Vitamin - B12 0.19304mcg
Biotin 2.153mcg
Vitamin C 1.93599mcg
Vitamin D IU 1.1606IU
Vitamin D mcg 0.02902mcg
Vit E - Alpha Equivalent 0.07845mg
Vitamin - E IU 0.1169IU
Vitamin E mg 0.0
Folate 8.48811mcg
Vitamin K 0.55215mcg
Pantothenic Acid 0.05565mg
Minerals
Boron 216.958mcg
Calcium 319.876mg
Chromium 0.0mcg
Copper 0.10896mg
Fluoride 1.30533mg
Iodine 8.96578mcg
Iron 2.03715mg
Magnesium 0.22425mg
Manganese 0.0mg
Molybdenum 3.00023mg
Phosphorus 131.486 mg
Potassium 19.775mg
Selenium 3.70847mcg
Sodium 515.675mg
Zinc 0.85058mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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