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Prosciutto and Asparagus Rolls
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 172.482
Protein 11.5664g
Carbohydrates 5.94813g
Dietary Fiber 0.68039g
Soluble Fiber 0.10886g
Insoluble Fiber 0.57153g
Sugar - Total 4.49219g
Monosaccharides 0.41164g
Disaccharides 0.02722g
Other Carbs 0.27556g
Fat - Total 12.3747g
Saturated Fat 7.26622g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.03572g
Trans Fatty Acids 0.0g
Cholesterol 44.7494mg
Water 61.9236%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Meat 1.0
Lean Meat 1.0
Vitamin A IU 612.231IU
Vitamin - A RE 17.0097mcg
A Carotenoid 88.0185mcg
A - Retinol 0.0mcg
A - Beta Carotene 88.0185mcg
Thiamin - B1 0.05511mg
Riboflavin - B2 0.04729mg
Niacin - B3 0.36877mg
Niacin Equivalent 0.5332mg
Vitamin - B6 0.02688mg
Vitamin - B12 0.0mcg
Biotin 0.13608mcg
Vitamin C 2.6195mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.51029mg
Vitamin - E IU 0.76033IU
Vitamin E mg 0.0
Folate 50.689mcg
Vitamin K 17.2138mcg
Pantothenic Acid 0.07654mg
Boron 29.107mcg
Calcium 277.82mg
Chromium 0.0mcg
Copper 0.05613mg
Fluoride 7.45026mg
Iodine 0.0mcg
Iron 0.48958mg
Magnesium 0.05239mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 18.3705 mg
Potassium 76.2035mg
Selenium 2.07519mcg
Sodium 676.758mg
Zinc 0.20412mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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