dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Cream Cheese and Veggie Tortilla Bites
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 40 Amount per Serving
Basic Components
Calories 37.5288
Protein 2.37673g
Carbohydrates 3.34144g
Dietary Fiber 1.46962g
Soluble Fiber 0.00265g
Insoluble Fiber 0.05035g
Sugar - Total 0.98194g
Monosaccharides 0.07487g
Disaccharides 0.0g
Other Carbs 0.88989g
Fat - Total 2.47788g
Saturated Fat 1.17522g
Monounsaturated Fat 0.7586g
Polyunsaturated Fat 0.23059g
Trans Fatty Acids 0.00151g
Cholesterol 5.79691mg
Water 43.171%
Dietary Exchanges
Fat 0.5
Starch 0.5
Vitamin A IU 218.956IU
Vitamin - A RE 3.38035mcg
A Carotenoid 37.0558mcg
A - Retinol 0.0mcg
A - Beta Carotene 37.0558mcg
Thiamin - B1 0.00109mg
Riboflavin - B2 0.00214mg
Niacin - B3 0.01889mg
Niacin Equivalent 0.02261mg
Vitamin - B6 0.00573mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 3.15009mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05675mg
Vitamin - E IU 0.08456IU
Vitamin E mg 0.0
Folate 0.86072mcg
Vitamin K 0.11445mcg
Pantothenic Acid 0.00659mg
Boron 0.0mcg
Calcium 24.573mg
Chromium 0.0mcg
Copper 0.00451mg
Fluoride 0.0mg
Iodine 0.01863mcg
Iron 0.08165mg
Magnesium 0.0025mg
Manganese 0.0mg
Molybdenum 0.09313mg
Phosphorus 0.83557 mg
Potassium 2.5737mg
Selenium 0.01836mcg
Sodium 81.3022mg
Zinc 0.00854mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info