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Orange Hummus
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 57.8775
Protein 1.74232g
Carbohydrates 5.11087g
Dietary Fiber 0.99526g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.16667g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.83333g
Fat - Total 3.68404g
Saturated Fat 0.43139g
Monounsaturated Fat 1.40765g
Polyunsaturated Fat 1.51332g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 3.61129%
Dietary Exchanges
Fat 1.0
Starch 0.5
Vitamins
Vitamin A IU 2.29512IU
Vitamin - A RE 0.10326mcg
A Carotenoid 0.20651mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.20651mcg
Thiamin - B1 0.06024mg
Riboflavin - B2 0.01326mg
Niacin - B3 0.25114mg
Niacin Equivalent 0.25114mg
Vitamin - B6 0.00493mg
Vitamin - B12 0.0mcg
Biotin 0.02959mcg
Vitamin C 0.13841mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.45208mg
Vitamin - E IU 0.67361IU
Vitamin E mg 0.0
Folate 3.21991mcg
Vitamin K 10.274mcg
Pantothenic Acid 0.00393mg
Minerals
Boron 1.17292mcg
Calcium 13.2556mg
Chromium 6.3E-4mcg
Copper 4.38623mg
Fluoride 0.01055mg
Iodine 2.0mcg
Iron 0.36902mg
Magnesium 0.00413mg
Manganese 0.0mg
Molybdenum 0.04227mg
Phosphorus 45.623 mg
Potassium 56.7477mg
Selenium 0.05586mcg
Sodium 6.19122mg
Zinc 0.33013mg
Other Fats
Omega 3 Fatty Acids 0.01318g
Omega 6 Fatty Acids 0.74935g
Other
Alcohol 0.0g
Caffeine 0.0mg


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