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Red Pepper Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 16.5263
Protein 0.4599g
Carbohydrates 2.55153g
Dietary Fiber 0.3714g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.91678g
Monosaccharides 0.31146g
Disaccharides 0.09488g
Other Carbs 1.18002g
Fat - Total 0.48894g
Saturated Fat 0.05583g
Monounsaturated Fat 0.27486g
Polyunsaturated Fat 0.04119g
Trans Fatty Acids 0.0g
Cholesterol 0.05208mg
Water 25.7944%
Dietary Exchanges
Vegetables 0.5
Vitamin A IU 44.3431IU
Vitamin - A RE 1.69632mcg
A Carotenoid 5.47598mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.47598mcg
Thiamin - B1 0.00442mg
Riboflavin - B2 0.00261mg
Niacin - B3 0.01116mg
Niacin Equivalent 0.03359mg
Vitamin - B6 0.01154mg
Vitamin - B12 0.0mcg
Biotin 0.33542mcg
Vitamin C 10.3353mcg
Vitamin D IU 0.83333IU
Vitamin D mcg 0.02083mcg
Vit E - Alpha Equivalent 0.09768mg
Vitamin - E IU 0.14554IU
Vitamin E mg 0.0
Folate 1.82108mcg
Vitamin K 0.26413mcg
Pantothenic Acid 0.01181mg
Boron 13.2969mcg
Calcium 8.67669mg
Chromium 3.1E-4mcg
Copper 0.00377mg
Fluoride 0.10604mg
Iodine 0.19167mcg
Iron 0.11261mg
Magnesium 0.01242mg
Manganese 0.0mg
Molybdenum 0.47917mg
Phosphorus 2.7848 mg
Potassium 14.0293mg
Selenium 0.04807mcg
Sodium 23.0222mg
Zinc 0.01636mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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