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Teriyaki Steak Kabobs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 130.059
Protein 11.2947g
Carbohydrates 7.36586g
Dietary Fiber 0.0040g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.56755g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.26861g
Fat - Total 5.83824g
Saturated Fat 2.30344g
Monounsaturated Fat 2.45271g
Polyunsaturated Fat 0.28228g
Trans Fatty Acids 0.0g
Cholesterol 28.9569mg
Water 105.298%
Dietary Exchanges
Fat 0.5
Meat 2.0
Other Carbs 0.5
Vitamins
Vitamin A IU 2.0145IU
Vitamin - A RE 0.1275mcg
A Carotenoid 0.2295mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.2295mcg
Thiamin - B1 0.03513mg
Riboflavin - B2 0.06567mg
Niacin - B3 2.70035mg
Niacin Equivalent 3.95862mg
Vitamin - B6 0.23244mg
Vitamin - B12 0.72796mcg
Biotin 0.0mcg
Vitamin C 0.54652mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.17055mg
Vitamin - E IU 0.25412IU
Vitamin E mg 0.0
Folate 4.18901mcg
Vitamin K 0.6862mcg
Pantothenic Acid 0.22606mg
Minerals
Boron 9.53265mcg
Calcium 12.6613mg
Chromium 0.90658mcg
Copper 0.04221mg
Fluoride 8.64148mg
Iodine 0.0mcg
Iron 1.03108mg
Magnesium 0.00524mg
Manganese 0.0mg
Molybdenum 1.31165mg
Phosphorus 96.7177 mg
Potassium 42.7311mg
Selenium 11.6554mcg
Sodium 254.518mg
Zinc 1.96085mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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