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Autumn Pear Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 160.113
Protein 0.75258g
Carbohydrates 40.8752g
Dietary Fiber 3.00284g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 32.0524g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 4.01995g
Fat - Total 0.75106g
Saturated Fat 2.9E-4g
Monounsaturated Fat 2.2E-4g
Polyunsaturated Fat 2.2E-4g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 68.1787%
Dietary Exchanges
Fruit 2.5
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 4.0E-5mg
Riboflavin - B2 5.0E-5mg
Niacin - B3 0.00106mg
Niacin Equivalent 0.00135mg
Vitamin - B6 2.3E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 2.70709mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 3.7E-4mg
Vitamin - E IU 5.5E-4IU
Vitamin E mg 0.0
Folate 0.01559mcg
Vitamin K 78.0002mcg
Pantothenic Acid 2.9E-4mg
Boron 0.0mcg
Calcium 75.0227mg
Chromium 0.0mcg
Copper 3.2E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.18085mg
Magnesium 3.2E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.04819 mg
Potassium 0.58825mg
Selenium 9.9E-4mcg
Sodium 0.41843mg
Zinc 4.8E-4mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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