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Greek Pita Pizzas
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 333.758
Protein 15.4066g
Carbohydrates 31.8332g
Dietary Fiber 3.75435g
Soluble Fiber 1.0432g
Insoluble Fiber 1.3248g
Sugar - Total 1.82249g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 26.2564g
Fat - Total 16.0427g
Saturated Fat 3.8934g
Monounsaturated Fat 1.2959g
Polyunsaturated Fat 0.9095g
Trans Fatty Acids 0.0g
Cholesterol 33.0816mg
Water 107.073%
Dietary Exchanges
Fat 2.5
Meat 1.5
Starch 2.0
Vitamins
Vitamin A IU 73.0263IU
Vitamin - A RE 19.3513mcg
A Carotenoid 19.9163mcg
A - Retinol 0.0mcg
A - Beta Carotene 19.9163mcg
Thiamin - B1 0.26403mg
Riboflavin - B2 0.1309mg
Niacin - B3 5.25295mg
Niacin Equivalent 6.03975mg
Vitamin - B6 0.0961mg
Vitamin - B12 0.12995mcg
Biotin 2.16mcg
Vitamin C 1.66362mcg
Vitamin D IU 0.69636IU
Vitamin D mcg 0.01741mcg
Vit E - Alpha Equivalent 0.21639mg
Vitamin - E IU 0.32242IU
Vitamin E mg 0.0
Folate 12.4713mcg
Vitamin K 0.70225mcg
Pantothenic Acid 0.26592mg
Minerals
Boron 0.0mcg
Calcium 108.054mg
Chromium 0.0mcg
Copper 0.09661mg
Fluoride 0.0mg
Iodine 5.0285mcg
Iron 1.74269mg
Magnesium 0.5568mg
Manganese 0.0mg
Molybdenum 0.64975mg
Phosphorus 295.158 mg
Potassium 275.388mg
Selenium 16.2976mcg
Sodium 717.95mg
Zinc 0.92851mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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