dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Bubble Loaf
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 180.256
Protein 5.30512g
Carbohydrates 27.2839g
Dietary Fiber 1.0275g
Soluble Fiber 0.32188g
Insoluble Fiber 0.52188g
Sugar - Total 3.12458g
Monosaccharides 0.04031g
Disaccharides 0.03094g
Other Carbs 23.1317g
Fat - Total 5.40338g
Saturated Fat 1.09418g
Monounsaturated Fat 0.4068g
Polyunsaturated Fat 0.25702g
Trans Fatty Acids 0.75g
Cholesterol 39.8438mg
Water 39.3275%
Dietary Exchanges
Fat 1.0
Meat 0.5
Other Carbs 0.5
Starch 1.5
Vitamins
Vitamin A IU 264.415IU
Vitamin - A RE 13.1254mcg
A Carotenoid 56.9696mcg
A - Retinol 0.0mcg
A - Beta Carotene 56.9696mcg
Thiamin - B1 0.27243mg
Riboflavin - B2 0.24706mg
Niacin - B3 2.19938mg
Niacin Equivalent 3.18593mg
Vitamin - B6 0.04072mg
Vitamin - B12 0.12111mcg
Biotin 2.19375mcg
Vitamin C 0.07763mcg
Vitamin D IU 9.53125IU
Vitamin D mcg 0.23828mcg
Vit E - Alpha Equivalent 0.10969mg
Vitamin - E IU 0.16344IU
Vitamin E mg 0.0
Folate 82.0688mcg
Vitamin K 0.12188mcg
Pantothenic Acid 0.37057mg
Minerals
Boron 0.7763100000000001mcg
Calcium 25.8863mg
Chromium 0.03938mcg
Copper 0.05899mg
Fluoride 0.10688mg
Iodine 4.96875mcg
Iron 1.76743mg
Magnesium 0.22169mg
Manganese 0.0mg
Molybdenum 1.59375mg
Phosphorus 62.9438 mg
Potassium 63.515mg
Selenium 13.7767mcg
Sodium 134.359mg
Zinc 0.379mg
Other Fats
Omega 3 Fatty Acids 0.00694g
Omega 6 Fatty Acids 0.12094g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?


  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here