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Puttanesca Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 65.5064
Protein 1.59228g
Carbohydrates 9.60423g
Dietary Fiber 0.03252g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.95501g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 6.08923g
Fat - Total 3.24525g
Saturated Fat 0.67059g
Monounsaturated Fat 1.66177g
Polyunsaturated Fat 0.24612g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 138.737%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Other Carbs 1.0
Vitamins
Vitamin A IU 766.301IU
Vitamin - A RE 1.39716mcg
A Carotenoid 150.339mcg
A - Retinol 0.0mcg
A - Beta Carotene 150.339mcg
Thiamin - B1 1.8E-4mg
Riboflavin - B2 5.2E-4mg
Niacin - B3 0.00489mg
Niacin Equivalent 0.00489mg
Vitamin - B6 0.00138mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 4.4655mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.25894mg
Vitamin - E IU 0.38581IU
Vitamin E mg 0.0
Folate 0.05963mcg
Vitamin K 1.06104mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 31.0108mg
Chromium 0.0mcg
Copper 2.1E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.84279mg
Magnesium 0.00113mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.16481 mg
Potassium 1.14975mg
Selenium 0.00495mcg
Sodium 346.955mg
Zinc 0.0014mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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