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Spicy Shrimp Packets
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 265.809
Protein 32.491g
Carbohydrates 20.7174g
Dietary Fiber 4.6937g
Soluble Fiber 1.012g
Insoluble Fiber 2.42575g
Sugar - Total 4.9154g
Monosaccharides 2.3919g
Disaccharides 0.0g
Other Carbs 2.64368g
Fat - Total 5.61275g
Saturated Fat 0.82565g
Monounsaturated Fat 0.38846g
Polyunsaturated Fat 1.05143g
Trans Fatty Acids 0.0g
Cholesterol 195.462mg
Water 545.921%
Dietary Exchanges
Fat 1.0
Vegetables 4.0
Lean Meat 4.0
Vitamin A IU 2874.6IU
Vitamin - A RE 201.64mcg
A Carotenoid 333.841mcg
A - Retinol 0.0mcg
A - Beta Carotene 333.841mcg
Thiamin - B1 0.24129mg
Riboflavin - B2 0.2024mg
Niacin - B3 4.73574mg
Niacin Equivalent 11.2074mg
Vitamin - B6 0.47569mg
Vitamin - B12 1.49168mcg
Biotin 0.875mcg
Vitamin C 118.301mcg
Vitamin D IU 195.462IU
Vitamin D mcg 4.88655mcg
Vit E - Alpha Equivalent 2.71885mg
Vitamin - E IU 4.0511IU
Vitamin E mg 0.0
Folate 105.903mcg
Vitamin K 66.481mcg
Pantothenic Acid 1.14527mg
Boron 0.0mcg
Calcium 120.656mg
Chromium 0.0mcg
Copper 0.54998mg
Fluoride 0.0mg
Iodine 1.095mcg
Iron 6.0266mg
Magnesium 0.48791mg
Manganese 0.0mg
Molybdenum 7.2625mg
Phosphorus 387.204 mg
Potassium 458.502mg
Selenium 49.6578mcg
Sodium 453.213mg
Zinc 2.39276mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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