dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

White Chocolate Cranberry Biscotti
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 20 Amount per Serving
Basic Components
Calories 99.2808
Protein 2.06311g
Carbohydrates 18.4244g
Dietary Fiber 0.88812g
Soluble Fiber 0.09656g
Insoluble Fiber 0.15656g
Sugar - Total 9.64803g
Monosaccharides 0.0215g
Disaccharides 0.0165g
Other Carbs 7.09959g
Fat - Total 2.2748g
Saturated Fat 1.10376g
Monounsaturated Fat 0.30831g
Polyunsaturated Fat 0.11974g
Trans Fatty Acids 0.0g
Cholesterol 24.403mg
Water 19.9564%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Other Carbs 0.5
Starch 0.5
Vitamin A IU 64.7115IU
Vitamin - A RE 7.10844mcg
A Carotenoid 15.1584mcg
A - Retinol 0.0mcg
A - Beta Carotene 15.1584mcg
Thiamin - B1 0.07874mg
Riboflavin - B2 0.07791mg
Niacin - B3 0.56803mg
Niacin Equivalent 0.91606mg
Vitamin - B6 0.01201mg
Vitamin - B12 0.07125mcg
Biotin 1.09563mcg
Vitamin C 0.00602mcg
Vitamin D IU 1.75IU
Vitamin D mcg 0.04375mcg
Vit E - Alpha Equivalent 0.06569mg
Vitamin - E IU 0.09788IU
Vitamin E mg 0.0
Folate 19.5906mcg
Vitamin K 0.15277mcg
Pantothenic Acid 0.12037mg
Boron 1.86313mcg
Calcium 28.1557mg
Chromium 0.02075mcg
Copper 0.02369mg
Fluoride 0.0565mg
Iodine 2.65mcg
Iron 0.87693mg
Magnesium 0.06861mg
Manganese 0.0mg
Molybdenum 0.85mg
Phosphorus 56.7249 mg
Potassium 72.8238mg
Selenium 4.81866mcg
Sodium 69.2739mg
Zinc 0.13941mg
Other Fats
Omega 3 Fatty Acids 0.0037g
Omega 6 Fatty Acids 0.0645g
Alcohol 0.07448g
Caffeine 4.73177mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info