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Creamy Potato Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 105.242
Protein 3.98112g
Carbohydrates 17.3047g
Dietary Fiber 1.51616g
Soluble Fiber 0.00533g
Insoluble Fiber 0.11377g
Sugar - Total 5.26032g
Monosaccharides 2.03602g
Disaccharides 0.10217g
Other Carbs 10.5244g
Fat - Total 2.17375g
Saturated Fat 0.57722g
Monounsaturated Fat 0.4285g
Polyunsaturated Fat 0.18347g
Trans Fatty Acids 0.0g
Cholesterol 47.8952mg
Water 302.063%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Other Carbs 0.5
Starch 1.0
Vitamin A IU 414.714IU
Vitamin - A RE 29.4576mcg
A Carotenoid 62.8845mcg
A - Retinol 0.0mcg
A - Beta Carotene 62.8845mcg
Thiamin - B1 0.05623mg
Riboflavin - B2 0.0804mg
Niacin - B3 0.62664mg
Niacin Equivalent 1.07511mg
Vitamin - B6 0.21443mg
Vitamin - B12 0.111mcg
Biotin 1.6101mcg
Vitamin C 12.301mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.02754mg
Vitamin - E IU 1.53104IU
Vitamin E mg 0.0
Folate 17.2136mcg
Vitamin K 47.1697mcg
Pantothenic Acid 0.33641mg
Boron 24.8259mcg
Calcium 48.0265mg
Chromium 0.07057mcg
Copper 0.06316mg
Fluoride 0.93055mg
Iodine 5.46025mcg
Iron 0.83682mg
Magnesium 0.11289mg
Manganese 0.0mg
Molybdenum 2.50625mg
Phosphorus 57.9193 mg
Potassium 74.6226mg
Selenium 3.34037mcg
Sodium 361.669mg
Zinc 0.29497mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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