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Shrimp Celery Victor
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 269.4
Protein 27.8328g
Carbohydrates 2.66611g
Dietary Fiber 0.70822g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.05709g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.89559g
Fat - Total 15.8196g
Saturated Fat 2.54948g
Monounsaturated Fat 10.0214g
Polyunsaturated Fat 2.04249g
Trans Fatty Acids 0.0g
Cholesterol 184.268mg
Water 263.319%
Dietary Exchanges
Fat 3.0
Vegetables 0.5
Lean Meat 3.5
Vitamins
Vitamin A IU 948.468IU
Vitamin - A RE 96.5508mcg
A Carotenoid 134.275mcg
A - Retinol 0.0mcg
A - Beta Carotene 134.275mcg
Thiamin - B1 0.05716mg
Riboflavin - B2 0.09666mg
Niacin - B3 4.39102mg
Niacin Equivalent 9.97862mg
Vitamin - B6 0.15759mg
Vitamin - B12 1.31347mcg
Biotin 0.09067mcg
Vitamin C 14.2633mcg
Vitamin D IU 162.885IU
Vitamin D mcg 4.07213mcg
Vit E - Alpha Equivalent 3.21809mg
Vitamin - E IU 4.79496IU
Vitamin E mg 0.0
Folate 6.95417mcg
Vitamin K 58.3399mcg
Pantothenic Acid 0.43952mg
Minerals
Boron 0.0mcg
Calcium 112.68mg
Chromium 1.8E-4mcg
Copper 0.33821mg
Fluoride 3.6E-4mg
Iodine 0.0mcg
Iron 3.13717mg
Magnesium 0.11914mg
Manganese 0.0mg
Molybdenum 1.40533mg
Phosphorus 253.727 mg
Potassium 129.956mg
Selenium 46.4077mcg
Sodium 650.658mg
Zinc 1.41881mg
Other Fats
Omega 3 Fatty Acids 0.1657g
Omega 6 Fatty Acids 0.02975g
Other
Alcohol 0.0g
Caffeine 0.0mg


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