dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Shrimp and Scallop Ceviche
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 116.492
Protein 13.3429g
Carbohydrates 3.07751g
Dietary Fiber 0.49262g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.47046g
Monosaccharides 0.29882g
Disaccharides 0.05914g
Other Carbs 1.73792g
Fat - Total 5.78727g
Saturated Fat 4.39951g
Monounsaturated Fat 0.34163g
Polyunsaturated Fat 0.44478g
Trans Fatty Acids 0.0g
Cholesterol 82.6754mg
Water 222.83%
Dietary Exchanges
Fat 1.0
Lean Meat 2.0
Vitamins
Vitamin A IU 267.313IU
Vitamin - A RE 38.1713mcg
A Carotenoid 46.5253mcg
A - Retinol 0.0mcg
A - Beta Carotene 46.5253mcg
Thiamin - B1 0.02795mg
Riboflavin - B2 0.03438mg
Niacin - B3 1.71779mg
Niacin Equivalent 4.66015mg
Vitamin - B6 0.1113mg
Vitamin - B12 0.80487mcg
Biotin 0.0mcg
Vitamin C 11.4334mcg
Vitamin D IU 78.1848IU
Vitamin D mcg 1.95462mcg
Vit E - Alpha Equivalent 0.82543mg
Vitamin - E IU 1.22988IU
Vitamin E mg 0.0
Folate 10.7093mcg
Vitamin K 1.52441mcg
Pantothenic Acid 0.23189mg
Minerals
Boron 0.0mcg
Calcium 36.8377mg
Chromium 0.0060mcg
Copper 0.20362mg
Fluoride 0.012mg
Iodine 0.03725mcg
Iron 2.07855mg
Magnesium 0.22501mg
Manganese 0.0mg
Molybdenum 0.18625mg
Phosphorus 160.933 mg
Potassium 130.829mg
Selenium 23.3451mcg
Sodium 334.434mg
Zinc 0.85719mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?


  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here