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Fried Tomatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 50.6571
Protein 1.89238g
Carbohydrates 10.799g
Dietary Fiber 1.69285g
Soluble Fiber 0.08047g
Insoluble Fiber 0.13047g
Sugar - Total 3.256g
Monosaccharides 3.2226g
Disaccharides 0.0g
Other Carbs 5.84038g
Fat - Total 0.32313g
Saturated Fat 0.04655g
Monounsaturated Fat 0.04493g
Polyunsaturated Fat 0.13436g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 122.622%
Dietary Exchanges
Vegetables 1.0
Starch 0.5
Vitamin A IU 1024.83IU
Vitamin - A RE 51.6721mcg
A Carotenoid 103.344mcg
A - Retinol 0.0mcg
A - Beta Carotene 103.344mcg
Thiamin - B1 0.10684mg
Riboflavin - B2 0.06197mg
Niacin - B3 1.19187mg
Niacin Equivalent 1.47684mg
Vitamin - B6 0.10184mg
Vitamin - B12 0.0mcg
Biotin 4.99969mcg
Vitamin C 15.6212mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.66889mg
Vitamin - E IU 0.99665IU
Vitamin E mg 0.0
Folate 32.7469mcg
Vitamin K 9.74044mcg
Pantothenic Acid 0.14369mg
Boron 0.0mcg
Calcium 13.5769mg
Chromium 0.86168mcg
Copper 0.08384mg
Fluoride 2.83036mg
Iodine 0.0mcg
Iron 0.6966mg
Magnesium 0.19357mg
Manganese 0.0mg
Molybdenum 6.15mg
Phosphorus 37.9575 mg
Potassium 184.93mg
Selenium 2.64852mcg
Sodium 32.7345mg
Zinc 0.26386mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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