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Tiny Peas and Onions
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 36.4845
Protein 1.2174g
Carbohydrates 5.63092g
Dietary Fiber 1.54818g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.80955g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.60318g
Fat - Total 0.91932g
Saturated Fat 0.167g
Monounsaturated Fat 4.0E-5g
Polyunsaturated Fat 5.4E-4g
Trans Fatty Acids 0.16667g
Cholesterol 0.0mg
Water 4.99707%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Starch 0.5
Vitamins
Vitamin A IU 135.856IU
Vitamin - A RE 4.70961mcg
A Carotenoid 17.7526mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.7526mcg
Thiamin - B1 1.8E-4mg
Riboflavin - B2 3.3E-4mg
Niacin - B3 0.00197mg
Niacin Equivalent 0.00319mg
Vitamin - B6 9.6E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.82528mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 3.5E-4mg
Vitamin - E IU 5.2E-4IU
Vitamin E mg 0.0
Folate 0.08833mcg
Vitamin K 0.0mcg
Pantothenic Acid 2.3E-4mg
Minerals
Boron 0.0mcg
Calcium 1.08019mg
Chromium 3.4E-4mcg
Copper 0.00116mg
Fluoride 5.27393mg
Iodine 0.0mcg
Iron 0.35654mg
Magnesium 0.00318mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.21569 mg
Potassium 1.35714mg
Selenium 5.4E-4mcg
Sodium 85.9973mg
Zinc 0.00221mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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