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Zucchini Latkes (Pancakes)
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 50.5515
Protein 2.14107g
Carbohydrates 4.80479g
Dietary Fiber 0.86194g
Soluble Fiber 0.08505g
Insoluble Fiber 0.60865g
Sugar - Total 1.00737g
Monosaccharides 0.87732g
Disaccharides 0.04g
Other Carbs 2.93288g
Fat - Total 2.85956g
Saturated Fat 0.32319g
Monounsaturated Fat 1.64499g
Polyunsaturated Fat 0.7606g
Trans Fatty Acids 0.00922g
Cholesterol 17.625mg
Water 59.9885%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Starch 0.5
Vitamins
Vitamin A IU 118.47IU
Vitamin - A RE 10.7423mcg
A Carotenoid 15.6928mcg
A - Retinol 0.0mcg
A - Beta Carotene 15.6928mcg
Thiamin - B1 0.03228mg
Riboflavin - B2 0.11637mg
Niacin - B3 0.32803mg
Niacin Equivalent 0.67403mg
Vitamin - B6 0.11738mg
Vitamin - B12 0.0587mcg
Biotin 1.27413mcg
Vitamin C 10.5801mcg
Vitamin D IU 1.45833IU
Vitamin D mcg 0.03646mcg
Vit E - Alpha Equivalent 0.51702mg
Vitamin - E IU 0.77035IU
Vitamin E mg 0.0
Folate 16.9463mcg
Vitamin K 3.80726mcg
Pantothenic Acid 0.1591mg
Minerals
Boron 0.0mcg
Calcium 12.0659mg
Chromium 0.01676mcg
Copper 0.03535mg
Fluoride 0.04602mg
Iodine 5.23333mcg
Iron 0.39184mg
Magnesium 0.13612mg
Manganese 0.0mg
Molybdenum 6.58833mg
Phosphorus 31.7907 mg
Potassium 199.731mg
Selenium 3.41534mcg
Sodium 21.6891mg
Zinc 0.22716mg
Other Fats
Omega 3 Fatty Acids 0.00308g
Omega 6 Fatty Acids 0.05375g
Other
Alcohol 0.0g
Caffeine 0.0mg


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