dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Banana Cupcakes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 198.938
Protein 2.76521g
Carbohydrates 26.7883g
Dietary Fiber 0.67479g
Soluble Fiber 0.16094g
Insoluble Fiber 0.26094g
Sugar - Total 13.7083g
Monosaccharides 0.9574g
Disaccharides 0.2525g
Other Carbs 12.4052g
Fat - Total 8.90055g
Saturated Fat 3.25066g
Monounsaturated Fat 2.63432g
Polyunsaturated Fat 2.48572g
Trans Fatty Acids 0.0g
Cholesterol 35.25mg
Water 29.8712%
Dietary Exchanges
Fat 2.0
Fruit 0.5
Meat 0.5
Other Carbs 1.0
Starch 1.0
Vitamins
Vitamin A IU 46.5833IU
Vitamin - A RE 11.9479mcg
A Carotenoid 12.3125mcg
A - Retinol 0.0mcg
A - Beta Carotene 12.3125mcg
Thiamin - B1 0.13135mg
Riboflavin - B2 0.12658mg
Niacin - B3 0.99221mg
Niacin Equivalent 1.56356mg
Vitamin - B6 0.05329mg
Vitamin - B12 0.1075mcg
Biotin 2.06979mcg
Vitamin C 0.81563mcg
Vitamin D IU 2.91667IU
Vitamin D mcg 0.07292mcg
Vit E - Alpha Equivalent 0.09958mg
Vitamin - E IU 0.14838IU
Vitamin E mg 0.0
Folate 34.3854mcg
Vitamin K 0.11875mcg
Pantothenic Acid 0.21971mg
Minerals
Boron 12.8093mcg
Calcium 25.5031mg
Chromium 0.172mcg
Copper 0.03873mg
Fluoride 0.42713mg
Iodine 5.16667mcg
Iron 0.93842mg
Magnesium 0.13787mg
Manganese 0.0mg
Molybdenum 1.41667mg
Phosphorus 63.4967 mg
Potassium 137.894mg
Selenium 8.10831mcg
Sodium 161.815mg
Zinc 0.21958mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.12413g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Does Halloween tend to play tricks on your diabetes management?