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Banana Bread II
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 138.563
Protein 2.61064g
Carbohydrates 25.9053g
Dietary Fiber 1.17646g
Soluble Fiber 0.16094g
Insoluble Fiber 0.26094g
Sugar - Total 10.9225g
Monosaccharides 0.01792g
Disaccharides 0.01375g
Other Carbs 13.8063g
Fat - Total 3.37366g
Saturated Fat 0.62571g
Monounsaturated Fat 0.7418g
Polyunsaturated Fat 1.6355g
Trans Fatty Acids 0.0g
Cholesterol 18.5971mg
Water 33.1595%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Other Carbs 0.5
Starch 1.0
Vitamins
Vitamin A IU 28.6242IU
Vitamin - A RE 5.83333mcg
A Carotenoid 7.5415mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.5415mcg
Thiamin - B1 0.12553mg
Riboflavin - B2 0.09816mg
Niacin - B3 0.92542mg
Niacin Equivalent 1.36943mg
Vitamin - B6 0.01283mg
Vitamin - B12 0.05375mcg
Biotin 0.99271mcg
Vitamin C 2.28333mcg
Vitamin D IU 4.23583IU
Vitamin D mcg 0.1059mcg
Vit E - Alpha Equivalent 1.05646mg
Vitamin - E IU 1.57419IU
Vitamin E mg 0.0
Folate 30.5521mcg
Vitamin K 0.05938mcg
Pantothenic Acid 0.12836mg
Minerals
Boron 1.37996mcg
Calcium 20.696mg
Chromium 0.04927mcg
Copper 0.02694mg
Fluoride 0.11103mg
Iodine 2.20833mcg
Iron 0.91047mg
Magnesium 0.10952mg
Manganese 0.0mg
Molybdenum 0.70833mg
Phosphorus 39.1438 mg
Potassium 43.4933mg
Selenium 6.65254mcg
Sodium 308.475mg
Zinc 0.15763mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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