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"Imitation" S'chug for Beginners
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 32 Amount per Serving
Basic Components
Calories 13.0038
Protein 0.18341g
Carbohydrates 1.09751g
Dietary Fiber 0.32265g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.63287g
Monosaccharides 0.61808g
Disaccharides 0.0g
Other Carbs 0.00136g
Fat - Total 0.89308g
Saturated Fat 0.12101g
Monounsaturated Fat 0.6164g
Polyunsaturated Fat 0.10102g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 12.0593%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Vitamins
Vitamin A IU 490.152IU
Vitamin - A RE 24.5769mcg
A Carotenoid 49.1538mcg
A - Retinol 0.0mcg
A - Beta Carotene 49.1538mcg
Thiamin - B1 0.00899mg
Riboflavin - B2 0.01338mg
Niacin - B3 0.15623mg
Niacin Equivalent 0.18869mg
Vitamin - B6 0.04702mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 20.0514mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.36653mg
Vitamin - E IU 0.54613IU
Vitamin E mg 0.0
Folate 7.37313mcg
Vitamin K 4.01625mcg
Pantothenic Acid 0.04999mg
Minerals
Boron 0.0mcg
Calcium 1.31048mg
Chromium 9.0E-5mcg
Copper 0.00329mg
Fluoride 1.7E-4mg
Iodine 0.15375mcg
Iron 0.0778mg
Magnesium 0.01842mg
Manganese 0.0mg
Molybdenum 0.76875mg
Phosphorus 4.16938 mg
Potassium 33.7373mg
Selenium 0.01676mcg
Sodium 4.06824mg
Zinc 0.04012mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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