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Low Carb, Low Fat Sun-Dried Tomato Pesto
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 19.9477
Protein 0.42029g
Carbohydrates 1.68737g
Dietary Fiber 0.38142g
Soluble Fiber 0.06975g
Insoluble Fiber 0.207g
Sugar - Total 0.8894g
Monosaccharides 0.00522g
Disaccharides 0.0g
Other Carbs 0.21405g
Fat - Total 1.29826g
Saturated Fat 0.16729g
Monounsaturated Fat 0.83699g
Polyunsaturated Fat 0.1518g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 47.0089%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Vitamins
Vitamin A IU 217.715IU
Vitamin - A RE 10.8944mcg
A Carotenoid 21.7887mcg
A - Retinol 0.0mcg
A - Beta Carotene 21.7887mcg
Thiamin - B1 0.01355mg
Riboflavin - B2 0.01355mg
Niacin - B3 0.23575mg
Niacin Equivalent 0.29544mg
Vitamin - B6 0.0113mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 2.85881mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.18497mg
Vitamin - E IU 0.27561IU
Vitamin E mg 0.0
Folate 4.61426mcg
Vitamin K 29.3687mcg
Pantothenic Acid 0.0556mg
Minerals
Boron 0.0mcg
Calcium 8.17975mg
Chromium 2.3E-4mcg
Copper 0.04059mg
Fluoride 4.5E-4mg
Iodine 0.0mcg
Iron 0.36011mg
Magnesium 0.06355mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 9.71027 mg
Potassium 92.0916mg
Selenium 0.13025mcg
Sodium 60.6352mg
Zinc 0.07228mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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