dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Low Carb, Low Fat Thousand Island Dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 60.3759
Protein 0.13779g
Carbohydrates 3.66942g
Dietary Fiber 0.06234g
Soluble Fiber 0.01932g
Insoluble Fiber 0.02135g
Sugar - Total 1.5454g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.8898g
Fat - Total 5.0231g
Saturated Fat 0.75062g
Monounsaturated Fat 3.6E-4g
Polyunsaturated Fat 0.00236g
Trans Fatty Acids 0.0g
Cholesterol 5.25mg
Water 202.442%
Dietary Exchanges
Fat 1.0
Vitamin A IU 106.213IU
Vitamin - A RE 0.58984mcg
A Carotenoid 20.063mcg
A - Retinol 0.0mcg
A - Beta Carotene 20.063mcg
Thiamin - B1 0.00324mg
Riboflavin - B2 0.00151mg
Niacin - B3 0.01121mg
Niacin Equivalent 0.01288mg
Vitamin - B6 0.00609mg
Vitamin - B12 0.0mcg
Biotin 0.0305mcg
Vitamin C 5.54823mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.58831mg
Vitamin - E IU 0.87658IU
Vitamin E mg 0.0
Folate 1.32754mcg
Vitamin K 23.2662mcg
Pantothenic Acid 0.01112mg
Boron 0.0mcg
Calcium 2.32762mg
Chromium 0.2515mcg
Copper 0.00399mg
Fluoride 3.6E-4mg
Iodine 0.0mcg
Iron 0.04382mg
Magnesium 0.00693mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 9.84246 mg
Potassium 21.3853mg
Selenium 0.06279mcg
Sodium 167.094mg
Zinc 0.00704mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here