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Low Carb, Low Fat Dill Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 78.1963
Protein 0.13475g
Carbohydrates 2.89139g
Dietary Fiber 0.02402g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.68231g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.93157g
Fat - Total 7.42273g
Saturated Fat 1.10903g
Monounsaturated Fat 2.5E-4g
Polyunsaturated Fat 3.0E-5g
Trans Fatty Acids 0.0g
Cholesterol 7.76305mg
Water 113.579%
Dietary Exchanges
Fat 1.5
Vitamins
Vitamin A IU 43.4933IU
Vitamin - A RE 0.12303mcg
A Carotenoid 8.45273mcg
A - Retinol 0.0mcg
A - Beta Carotene 8.45273mcg
Thiamin - B1 2.0E-5mg
Riboflavin - B2 9.0E-5mg
Niacin - B3 4.9E-4mg
Niacin Equivalent 5.6E-4mg
Vitamin - B6 6.0E-5mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.09315mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.84728mg
Vitamin - E IU 1.26245IU
Vitamin E mg 0.0
Folate 0.04688mcg
Vitamin K 34.4014mcg
Pantothenic Acid 1.2E-4mg
Minerals
Boron 0.0mcg
Calcium 1.5261mg
Chromium 0.04719mcg
Copper 1.6E-4mg
Fluoride 1.4E-4mg
Iodine 0.0mcg
Iron 0.04734mg
Magnesium 0.00143mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 12.9596 mg
Potassium 11.8068mg
Selenium 0.00932mcg
Sodium 178.154mg
Zinc 4.8E-4mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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