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Chocolate Hazelnut Macaroons
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 30 Amount per Serving
Basic Components
Calories 73.8815
Protein 1.32387g
Carbohydrates 7.9985g
Dietary Fiber 0.96924g
Soluble Fiber 0.02972g
Insoluble Fiber 0.06324g
Sugar - Total 6.81998g
Monosaccharides 0.02246g
Disaccharides 0.04949g
Other Carbs 0.20929g
Fat - Total 4.61295g
Saturated Fat 3.02204g
Monounsaturated Fat 0.4375g
Polyunsaturated Fat 0.0759g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 15.6101%
Dietary Exchanges
Fat 1.0
Other Carbs 0.5
Vitamin A IU 0.19167IU
Vitamin - A RE 0.00958mcg
A Carotenoid 0.01917mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.01917mcg
Thiamin - B1 0.0116mg
Riboflavin - B2 0.0204mg
Niacin - B3 0.05342mg
Niacin Equivalent 0.16774mg
Vitamin - B6 0.00562mg
Vitamin - B12 0.00396mcg
Biotin 1.03633mcg
Vitamin C 0.06038mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.14404mg
Vitamin - E IU 0.21462IU
Vitamin E mg 0.0
Folate 1.25892mcg
Vitamin K 0.13608mcg
Pantothenic Acid 0.01716mg
Boron 0.0mcg
Calcium 1.4135mg
Chromium 5.0E-4mcg
Copper 0.01758mg
Fluoride 0.0010mg
Iodine 2.581mcg
Iron 0.11228mg
Magnesium 0.05974mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 15.2166 mg
Potassium 39.5349mg
Selenium 0.90308mcg
Sodium 27.5658mg
Zinc 0.0249mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 4.02726mg

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