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Roasted Tomato and Green Chile Salsa
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 23.1481
Protein 0.70451g
Carbohydrates 3.9341g
Dietary Fiber 1.00884g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.08785g
Monosaccharides 1.85157g
Disaccharides 0.07017g
Other Carbs 0.3374g
Fat - Total 0.41483g
Saturated Fat 0.02325g
Monounsaturated Fat 0.02414g
Polyunsaturated Fat 0.06804g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 186.057%
Dietary Exchanges
Vegetables 1.0
Vitamin A IU 614.29IU
Vitamin - A RE 30.9259mcg
A Carotenoid 61.8519mcg
A - Retinol 0.0mcg
A - Beta Carotene 61.8519mcg
Thiamin - B1 0.03354mg
Riboflavin - B2 0.01781mg
Niacin - B3 0.43927mg
Niacin Equivalent 0.52863mg
Vitamin - B6 0.08296mg
Vitamin - B12 0.0mcg
Biotin 2.71333mcg
Vitamin C 10.935mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3822mg
Vitamin - E IU 0.56947IU
Vitamin E mg 0.0
Folate 13.3978mcg
Vitamin K 8.13782mcg
Pantothenic Acid 0.08015mg
Boron 9.25mcg
Calcium 8.977mg
Chromium 0.4365mcg
Copper 0.0477mg
Fluoride 1.50433mg
Iodine 0.13333mcg
Iron 0.23141mg
Magnesium 0.09514mg
Manganese 0.0mg
Molybdenum 3.43333mg
Phosphorus 18.8081 mg
Potassium 167.506mg
Selenium 0.05645mcg
Sodium 100.735mg
Zinc 0.13286mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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