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Pickled Roasted Peppers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 88.5087
Protein 1.03519g
Carbohydrates 13.8093g
Dietary Fiber 2.10169g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 10.1998g
Monosaccharides 4.19392g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 4.56344g
Saturated Fat 0.49419g
Monounsaturated Fat 2.46556g
Polyunsaturated Fat 0.42818g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 303.827%
Dietary Exchanges
Fat 1.0
Vegetables 2.0
Vitamins
Vitamin A IU 3266.65IU
Vitamin - A RE 163.802mcg
A Carotenoid 327.604mcg
A - Retinol 0.0mcg
A - Beta Carotene 327.604mcg
Thiamin - B1 0.05634mg
Riboflavin - B2 0.08868mg
Niacin - B3 1.02135mg
Niacin Equivalent 1.23001mg
Vitamin - B6 0.30359mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 133.225mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 2.13267mg
Vitamin - E IU 3.17767IU
Vitamin E mg 0.0
Folate 47.9901mcg
Vitamin K 7.14374mcg
Pantothenic Acid 0.33071mg
Minerals
Boron 0.0mcg
Calcium 8.51425mg
Chromium 0.37188mcg
Copper 0.01936mg
Fluoride 5.2738mg
Iodine 1.04326mcg
Iron 0.47337mg
Magnesium 0.12496mg
Manganese 0.0mg
Molybdenum 5.21631mg
Phosphorus 27.7124 mg
Potassium 110.433mg
Selenium 0.17779mcg
Sodium 10.1176mg
Zinc 0.26305mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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