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Sour Peppers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 33.5974
Protein 0.66045g
Carbohydrates 5.19467g
Dietary Fiber 1.31535g
Soluble Fiber 0.111g
Insoluble Fiber 0.8325g
Sugar - Total 2.57962g
Monosaccharides 2.0091g
Disaccharides 0.06105g
Other Carbs 0.2997g
Fat - Total 0.64985g
Saturated Fat 0.03719g
Monounsaturated Fat 0.0050g
Polyunsaturated Fat 0.04736g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 236.74%
Dietary Exchanges
Vegetables 1.0
Vitamins
Vitamin A IU 784.585IU
Vitamin - A RE 39.035mcg
A Carotenoid 78.07mcg
A - Retinol 0.0mcg
A - Beta Carotene 78.07mcg
Thiamin - B1 0.04163mg
Riboflavin - B2 0.03127mg
Niacin - B3 0.44752mg
Niacin Equivalent 0.59189mg
Vitamin - B6 0.17816mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 68.2465mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.49765mg
Vitamin - E IU 0.7415IU
Vitamin E mg 0.0
Folate 14.06mcg
Vitamin K 5.0135mcg
Pantothenic Acid 0.11359mg
Minerals
Boron 36.63mcg
Calcium 8.50122mg
Chromium 0.25522mcg
Copper 0.04355mg
Fluoride 22.218mg
Iodine 0.74mcg
Iron 0.27366mg
Magnesium 0.09457mg
Manganese 0.0mg
Molybdenum 3.7mg
Phosphorus 16.3017 mg
Potassium 136.443mg
Selenium 0.06821mcg
Sodium 294.471mg
Zinc 0.12309mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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