dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Rich Sun Dried Tomato Dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 5 Amount per Serving
Basic Components
Calories 59.0687
Protein 0.94423g
Carbohydrates 7.4015g
Dietary Fiber 0.82657g
Soluble Fiber 0.124g
Insoluble Fiber 0.368g
Sugar - Total 5.96702g
Monosaccharides 3.19251g
Disaccharides 0.06524g
Other Carbs 0.26854g
Fat - Total 2.92857g
Saturated Fat 0.39108g
Monounsaturated Fat 1.99214g
Polyunsaturated Fat 0.33173g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 80.0489%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Other Carbs 0.5
Vitamins
Vitamin A IU 427.146IU
Vitamin - A RE 21.3691mcg
A Carotenoid 42.7382mcg
A - Retinol 0.0mcg
A - Beta Carotene 42.7382mcg
Thiamin - B1 0.02195mg
Riboflavin - B2 0.02177mg
Niacin - B3 0.38016mg
Niacin Equivalent 0.46051mg
Vitamin - B6 0.01546mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 7.13633mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3978mg
Vitamin - E IU 0.59272IU
Vitamin E mg 0.0
Folate 4.29284mcg
Vitamin K 18.0212mcg
Pantothenic Acid 0.08954mg
Minerals
Boron 16.9333mcg
Calcium 14.5579mg
Chromium 2.2E-4mcg
Copper 0.06396mg
Fluoride 8.63364mg
Iodine 0.0mcg
Iron 0.61105mg
Magnesium 0.09179mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 16.3061 mg
Potassium 152.408mg
Selenium 0.24477mcg
Sodium 162.76mg
Zinc 0.10452mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?