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Poppy Seed Tahini Dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 39.1459
Protein 0.88535g
Carbohydrates 1.63663g
Dietary Fiber 0.27163g
Soluble Fiber 0.00869g
Insoluble Fiber 0.00961g
Sugar - Total 0.36049g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.46719g
Fat - Total 3.40697g
Saturated Fat 0.4591g
Monounsaturated Fat 1.58545g
Polyunsaturated Fat 0.83902g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 44.4657%
Dietary Exchanges
Fat 1.0
Vitamin A IU 35.6046IU
Vitamin - A RE 0.76973mcg
A Carotenoid 5.53946mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.53946mcg
Thiamin - B1 0.04907mg
Riboflavin - B2 0.00406mg
Niacin - B3 0.17378mg
Niacin Equivalent 0.17378mg
Vitamin - B6 0.00683mg
Vitamin - B12 0.0mcg
Biotin 0.01373mcg
Vitamin C 2.43146mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.26869mg
Vitamin - E IU 0.40034IU
Vitamin E mg 0.0
Folate 3.53475mcg
Vitamin K 0.8127mcg
Pantothenic Acid 0.00471mg
Boron 12.7mcg
Calcium 22.5791mg
Chromium 0.0mcg
Copper 0.05081mg
Fluoride 8.4372mg
Iodine 0.0mcg
Iron 0.24049mg
Magnesium 3.7E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 24.3878 mg
Potassium 20.8198mg
Selenium 0.05558mcg
Sodium 21.6472mg
Zinc 0.14207mg
Other Fats
Omega 3 Fatty Acids 0.01203g
Omega 6 Fatty Acids 0.68421g
Alcohol 0.0g
Caffeine 0.0mg

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