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Airy Almond Cookies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 40 Amount per Serving
Basic Components
Calories 15.9617
Protein 0.36467g
Carbohydrates 3.67742g
Dietary Fiber 0.05452g
Soluble Fiber 0.00655g
Insoluble Fiber 0.04797g
Sugar - Total 3.59747g
Monosaccharides 0.01304g
Disaccharides 0.02142g
Other Carbs 0.02543g
Fat - Total 0.22791g
Saturated Fat 0.01668g
Monounsaturated Fat 0.13805g
Polyunsaturated Fat 0.05394g
Trans Fatty Acids 8.0E-5g
Cholesterol 0.0mg
Water 7.9435%
Dietary Exchanges
Other Carbs 0.5
Starch 0.5
Vitamin A IU 0.00447IU
Vitamin - A RE 2.2E-4mcg
A Carotenoid 4.5E-4mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.5E-4mcg
Thiamin - B1 0.00105mg
Riboflavin - B2 0.0155mg
Niacin - B3 0.01819mg
Niacin Equivalent 0.08039mg
Vitamin - B6 7.9E-4mg
Vitamin - B12 0.00223mcg
Biotin 0.45925mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.11717mg
Vitamin - E IU 0.17458IU
Vitamin E mg 0.0
Folate 0.32244mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.00684mg
Boron 1.24209mcg
Calcium 1.36941mg
Chromium 1.9E-4mcg
Copper 0.0051mg
Fluoride 3.8E-4mg
Iodine 1.37019mcg
Iron 0.0188mg
Magnesium 0.01075mg
Manganese 0.0mg
Molybdenum 0.13183mg
Phosphorus 2.54062 mg
Potassium 7.34644mg
Selenium 0.50619mcg
Sodium 11.3898mg
Zinc 0.01464mg
Other Fats
Omega 3 Fatty Acids 3.0E-5g
Omega 6 Fatty Acids 0.0539g
Alcohol 0.03724g
Caffeine 0.0mg

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