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Sugar Free Oatmeal Peanut Butter Raisin Cookies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 40 Amount per Serving
Basic Components
Calories 119.536
Protein 3.57372g
Carbohydrates 25.4396g
Dietary Fiber 1.81548g
Soluble Fiber 0.23657g
Insoluble Fiber 0.49558g
Sugar - Total 7.40842g
Monosaccharides 0.09275g
Disaccharides 0.08966g
Other Carbs 16.2157g
Fat - Total 1.91831g
Saturated Fat 0.23088g
Monounsaturated Fat 0.56396g
Polyunsaturated Fat 0.38932g
Trans Fatty Acids 0.0g
Cholesterol 5.2875mg
Water 21.3689%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Starch 1.5
Vitamins
Vitamin A IU 9.85416IU
Vitamin - A RE 1.88364mcg
A Carotenoid 2.02977mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.02977mcg
Thiamin - B1 0.12732mg
Riboflavin - B2 0.08867mg
Niacin - B3 1.22709mg
Niacin Equivalent 1.67367mg
Vitamin - B6 0.0206mg
Vitamin - B12 0.01613mcg
Biotin 0.40938mcg
Vitamin C 2.61059mcg
Vitamin D IU 0.4375IU
Vitamin D mcg 0.01094mcg
Vit E - Alpha Equivalent 0.1591mg
Vitamin - E IU 0.23706IU
Vitamin E mg 0.0
Folate 31.2073mcg
Vitamin K 0.10702mcg
Pantothenic Acid 0.12097mg
Minerals
Boron 0.0mcg
Calcium 12.5099mg
Chromium 0.08277mcg
Copper 0.0396mg
Fluoride 4.23235mg
Iodine 0.6625mcg
Iron 1.43354mg
Magnesium 0.16609mg
Manganese 0.0mg
Molybdenum 0.2125mg
Phosphorus 26.6803 mg
Potassium 62.1453mg
Selenium 5.93127mcg
Sodium 13.357mg
Zinc 0.18538mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.03724g
Caffeine 0.0mg


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