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Rouille
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 52.6175
Protein 0.0991g
Carbohydrates 1.55848g
Dietary Fiber 0.0339g
Soluble Fiber 0.00181g
Insoluble Fiber 0.0020g
Sugar - Total 0.64974g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.68735g
Fat - Total 4.96831g
Saturated Fat 0.74117g
Monounsaturated Fat 0.00155g
Polyunsaturated Fat 0.00471g
Trans Fatty Acids 0.0g
Cholesterol 5.17537mg
Water 73.3596%
Dietary Exchanges
Fat 1.0
Vitamins
Vitamin A IU 50.9518IU
Vitamin - A RE 1.18009mcg
A Carotenoid 7.83129mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.83129mcg
Thiamin - B1 4.7E-4mg
Riboflavin - B2 6.1E-4mg
Niacin - B3 0.00585mg
Niacin Equivalent 0.00585mg
Vitamin - B6 0.00186mg
Vitamin - B12 0.0mcg
Biotin 0.00286mcg
Vitamin C 0.52577mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.58306mg
Vitamin - E IU 0.86876IU
Vitamin E mg 0.0
Folate 0.18353mcg
Vitamin K 22.9794mcg
Pantothenic Acid 9.8E-4mg
Minerals
Boron 0.0mcg
Calcium 1.03718mg
Chromium 0.0mcg
Copper 4.9E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.03425mg
Magnesium 0.0012mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 8.79833 mg
Potassium 10.0039mg
Selenium 0.0059mcg
Sodium 117.877mg
Zinc 0.00187mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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