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Rosemary Garlic Rub
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 9.26786
Protein 0.20454g
Carbohydrates 0.92624g
Dietary Fiber 0.09565g
Soluble Fiber 0.00362g
Insoluble Fiber 0.0040g
Sugar - Total 0.29936g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.11114g
Fat - Total 0.2675g
Saturated Fat 0.055g
Monounsaturated Fat 0.00617g
Polyunsaturated Fat 0.00527g
Trans Fatty Acids 0.0g
Cholesterol 0.31701mg
Water 97.3399%
Dietary Exchanges
Vitamin A IU 28.4084IU
Vitamin - A RE 1.02356mcg
A Carotenoid 3.63216mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.63216mcg
Thiamin - B1 8.1E-4mg
Riboflavin - B2 0.00146mg
Niacin - B3 0.00852mg
Niacin Equivalent 0.01488mg
Vitamin - B6 0.00308mg
Vitamin - B12 0.0mcg
Biotin 0.00572mcg
Vitamin C 1.18947mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00696mg
Vitamin - E IU 0.01037IU
Vitamin E mg 0.0
Folate 0.86506mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0066mg
Boron 0.0mcg
Calcium 8.58782mg
Chromium 0.00188mcg
Copper 0.00275mg
Fluoride 0.00375mg
Iodine 0.0mcg
Iron 0.05355mg
Magnesium 0.0071mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.56688 mg
Potassium 6.49475mg
Selenium 0.00209mcg
Sodium 75.5304mg
Zinc 0.00783mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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