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Roquefort Mousse
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 47.5181
Protein 6.09637g
Carbohydrates 3.71058g
Dietary Fiber 0.00813g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.72155g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.90719g
Fat - Total 0.92424g
Saturated Fat 0.58057g
Monounsaturated Fat 0.2554g
Polyunsaturated Fat 0.03978g
Trans Fatty Acids 0.0g
Cholesterol 7.24844mg
Water 4.36933%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Lean Meat 1.0
Vitamins
Vitamin A IU 122.605IU
Vitamin - A RE 8.87745mcg
A Carotenoid 27.1583mcg
A - Retinol 0.0mcg
A - Beta Carotene 27.1583mcg
Thiamin - B1 0.00121mg
Riboflavin - B2 0.01766mg
Niacin - B3 0.02212mg
Niacin Equivalent 0.17166mg
Vitamin - B6 0.00374mg
Vitamin - B12 0.01929mcg
Biotin 0.08138mcg
Vitamin C 3.1E-4mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02339mg
Vitamin - E IU 0.03485IU
Vitamin E mg 0.0
Folate 1.47682mcg
Vitamin K 0.30375mcg
Pantothenic Acid 0.05217mg
Minerals
Boron 0.0mcg
Calcium 110.792mg
Chromium 0.0mcg
Copper 0.00102mg
Fluoride 0.0mg
Iodine 0.30139mcg
Iron 0.01932mg
Magnesium 9.0E-4mg
Manganese 0.0mg
Molybdenum 0.13864mg
Phosphorus 11.8145 mg
Potassium 8.22797mg
Selenium 0.43702mcg
Sodium 263.177mg
Zinc 0.06269mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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