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Roasted Peppers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 39.2033
Protein 1.21018g
Carbohydrates 8.25652g
Dietary Fiber 1.73145g
Soluble Fiber 0.16065g
Insoluble Fiber 0.37485g
Sugar - Total 4.67673g
Monosaccharides 3.18923g
Disaccharides 0.0g
Other Carbs 1.7374g
Fat - Total 0.30345g
Saturated Fat 0.03451g
Monounsaturated Fat 0.00179g
Polyunsaturated Fat 0.04165g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 117.632%
Dietary Exchanges
Vegetables 1.5
Vitamins
Vitamin A IU 1981.95IU
Vitamin - A RE 99.365mcg
A Carotenoid 198.73mcg
A - Retinol 0.0mcg
A - Beta Carotene 198.73mcg
Thiamin - B1 0.04879mg
Riboflavin - B2 0.06545mg
Niacin - B3 1.11206mg
Niacin Equivalent 1.35998mg
Vitamin - B6 0.27311mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 185.164mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.35065mg
Vitamin - E IU 2.01247IU
Vitamin E mg 0.0
Folate 42.84mcg
Vitamin K 2.9155mcg
Pantothenic Acid 0.28858mg
Minerals
Boron 0.0mcg
Calcium 12.21mg
Chromium 0.0025mcg
Copper 0.07524mg
Fluoride 0.0050mg
Iodine 0.595mcg
Iron 0.56878mg
Magnesium 0.14349mg
Manganese 0.0mg
Molybdenum 5.95mg
Phosphorus 30.7633 mg
Potassium 257.678mg
Selenium 0.23825mcg
Sodium 100.502mg
Zinc 0.25442mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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