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Roasted Pepper Pesto
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 48 Amount per Serving
Basic Components
Calories 14.8098
Protein 0.58206g
Carbohydrates 1.89632g
Dietary Fiber 0.63847g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.2488g
Monosaccharides 1.24864g
Disaccharides 1.6E-4g
Other Carbs 0.00681g
Fat - Total 0.56803g
Saturated Fat 0.17102g
Monounsaturated Fat 0.20779g
Polyunsaturated Fat 0.0563g
Trans Fatty Acids 0.0g
Cholesterol 0.61612mg
Water 35.3042%
Dietary Exchanges
Vegetables 0.5
Starch 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 1016.46IU
Vitamin - A RE 50.9646mcg
A Carotenoid 101.929mcg
A - Retinol 0.0mcg
A - Beta Carotene 101.929mcg
Thiamin - B1 0.01705mg
Riboflavin - B2 0.02702mg
Niacin - B3 0.31151mg
Niacin Equivalent 0.37924mg
Vitamin - B6 0.09155mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 39.7381mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.5375mg
Vitamin - E IU 0.80087IU
Vitamin E mg 0.0
Folate 14.8517mcg
Vitamin K 5.30263mcg
Pantothenic Acid 0.10009mg
Minerals
Boron 0.0mcg
Calcium 11.1357mg
Chromium 3.1E-4mcg
Copper 0.00869mg
Fluoride 6.3E-4mg
Iodine 0.30996mcg
Iron 0.16323mg
Magnesium 0.04516mg
Manganese 0.0mg
Molybdenum 1.55118mg
Phosphorus 8.5738 mg
Potassium 0.0mg
Selenium 0.03367mcg
Sodium 23.8667mg
Zinc 0.08488mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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