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Roasted Eggplant Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 40.5982
Protein 0.85738g
Carbohydrates 5.60615g
Dietary Fiber 2.07103g
Soluble Fiber 0.023g
Insoluble Fiber 0.1725g
Sugar - Total 2.40848g
Monosaccharides 1.3745g
Disaccharides 0.21065g
Other Carbs 0.7632g
Fat - Total 1.96255g
Saturated Fat 0.2655g
Monounsaturated Fat 1.24361g
Polyunsaturated Fat 0.22795g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 108.8%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Vitamins
Vitamin A IU 477.349IU
Vitamin - A RE 23.739mcg
A Carotenoid 47.4779mcg
A - Retinol 0.0mcg
A - Beta Carotene 47.4779mcg
Thiamin - B1 0.03616mg
Riboflavin - B2 0.03228mg
Niacin - B3 0.42843mg
Niacin Equivalent 0.57622mg
Vitamin - B6 0.11432mg
Vitamin - B12 0.0mcg
Biotin 0.7mcg
Vitamin C 26.8594mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.59536mg
Vitamin - E IU 0.88709IU
Vitamin E mg 0.0
Folate 18.6938mcg
Vitamin K 11.5744mcg
Pantothenic Acid 0.17233mg
Minerals
Boron 35.34mcg
Calcium 12.6915mg
Chromium 0.00188mcg
Copper 0.04691mg
Fluoride 0.45375mg
Iodine 0.63mcg
Iron 0.34611mg
Magnesium 0.14196mg
Manganese 0.0mg
Molybdenum 3.8935mg
Phosphorus 20.2481 mg
Potassium 135.395mg
Selenium 0.22172mcg
Sodium 77.0387mg
Zinc 0.14016mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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