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Roasted Chipotle Salsa
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 14 Amount per Serving
Basic Components
Calories 37.9576
Protein 0.56372g
Carbohydrates 5.18773g
Dietary Fiber 0.77878g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.42887g
Monosaccharides 1.28637g
Disaccharides 0.19148g
Other Carbs 1.30248g
Fat - Total 1.44642g
Saturated Fat 0.15231g
Monounsaturated Fat 0.21734g
Polyunsaturated Fat 0.65052g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 96.6009%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Vitamin A IU 30.4164IU
Vitamin - A RE 1.49871mcg
A Carotenoid 4.12393mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.99743mcg
Thiamin - B1 0.00923mg
Riboflavin - B2 0.00552mg
Niacin - B3 0.03058mg
Niacin Equivalent 0.07204mg
Vitamin - B6 0.02311mg
Vitamin - B12 0.0mcg
Biotin 0.6mcg
Vitamin C 7.76857mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.45801mg
Vitamin - E IU 0.68246IU
Vitamin E mg 0.0
Folate 3.89286mcg
Vitamin K 0.53904mcg
Pantothenic Acid 0.0265mg
Boron 23.7857mcg
Calcium 11.8969mg
Chromium 0.00107mcg
Copper 0.01017mg
Fluoride 3.204mg
Iodine 0.34286mcg
Iron 0.56797mg
Magnesium 0.03225mg
Manganese 0.0mg
Molybdenum 0.85714mg
Phosphorus 6.58651 mg
Potassium 23.9102mg
Selenium 0.09444mcg
Sodium 70.8874mg
Zinc 0.03996mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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