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Zesty Pork Fajitas
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 254.663
Protein 18.7412g
Carbohydrates 28.2305g
Dietary Fiber 2.92235g
Soluble Fiber 0.03967g
Insoluble Fiber 0.2975g
Sugar - Total 4.03142g
Monosaccharides 1.2647g
Disaccharides 0.26932g
Other Carbs 21.2715g
Fat - Total 5.95426g
Saturated Fat 0.67791g
Monounsaturated Fat 1.60848g
Polyunsaturated Fat 0.41036g
Trans Fatty Acids 0.0135g
Cholesterol 43.4358mg
Water 209.472%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 1.5
Starch 1.5
Vitamins
Vitamin A IU 355.45IU
Vitamin - A RE 6.93476mcg
A Carotenoid 56.8238mcg
A - Retinol 0.0mcg
A - Beta Carotene 56.8238mcg
Thiamin - B1 0.66449mg
Riboflavin - B2 0.2322mg
Niacin - B3 4.42179mg
Niacin Equivalent 6.85606mg
Vitamin - B6 0.57401mg
Vitamin - B12 0.32791mcg
Biotin 2.8039mcg
Vitamin C 21.8734mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.43509mg
Vitamin - E IU 0.64828IU
Vitamin E mg 0.0
Folate 6.73333mcg
Vitamin K 2.47067mcg
Pantothenic Acid 0.59433mg
Minerals
Boron 47.7775mcg
Calcium 30.7283mg
Chromium 1.8E-4mcg
Copper 0.08071mg
Fluoride 0.67203mg
Iodine 0.69833mcg
Iron 2.07771mg
Magnesium 0.06611mg
Manganese 0.0mg
Molybdenum 2.24167mg
Phosphorus 170.03 mg
Potassium 306.549mg
Selenium 19.9284mcg
Sodium 306.85mg
Zinc 1.28351mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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