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Under-The-Sea Salmon Cakes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 187.657
Protein 19.4176g
Carbohydrates 10.8395g
Dietary Fiber 0.73667g
Soluble Fiber 0.20347g
Insoluble Fiber 0.3732g
Sugar - Total 1.01043g
Monosaccharides 0.03667g
Disaccharides 0.03g
Other Carbs 9.09243g
Fat - Total 6.77371g
Saturated Fat 1.02932g
Monounsaturated Fat 2.94524g
Polyunsaturated Fat 1.87786g
Trans Fatty Acids 0.43791g
Cholesterol 75.3791mg
Water 182.86%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 2.0
Starch 1.0
Vitamin A IU 231.973IU
Vitamin - A RE 45.9385mcg
A Carotenoid 51.7891mcg
A - Retinol 0.0mcg
A - Beta Carotene 51.7891mcg
Thiamin - B1 0.16756mg
Riboflavin - B2 0.15182mg
Niacin - B3 6.68049mg
Niacin Equivalent 10.3635mg
Vitamin - B6 0.19954mg
Vitamin - B12 2.6802mcg
Biotin 4.57812mcg
Vitamin C 1.56667mcg
Vitamin D IU 3.0IU
Vitamin D mcg 0.075mcg
Vit E - Alpha Equivalent 2.07023mg
Vitamin - E IU 1.84298IU
Vitamin E mg 0.0
Folate 29.4425mcg
Vitamin K 32.0867mcg
Pantothenic Acid 0.87393mg
Boron 7.2852mcg
Calcium 30.1181mg
Chromium 0.0mcg
Copper 0.11719mg
Fluoride 0.0mg
Iodine 10.1667mcg
Iron 1.62158mg
Magnesium 0.10772mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 230.54 mg
Potassium 444.899mg
Selenium 42.1545mcg
Sodium 345.745mg
Zinc 0.69694mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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